About Carly RMT

About Me

I am a Registered Massage Therapist practicing for 6 years now, who graduated from the Langara College RMT program. I am patient-focused and committed to providing quality therapeutic massages to help reduce muscle tension, relieve chronic pains, rehabilitate from any injuries and provide a moment of relaxation. I am passionate about massage therapy and believe it can be a key component in helping my patients achieve physical and mental wellness. Having been an athlete, as well as being an office worker and student for many years, I know what it is like to deal with aches and pains that go along with certain lifestyles and want to help get rid of those stresses. My treatments include swedish relaxation massage, myofascial release, joint mobilizations, trigger point therapy, neuromuscular techniques, active and passive stretching and pre and post-natal.

Building Relationships

You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.

Treatments

Swedish

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.

Myofascial Release

Myofascial release is an alternative medicine therapy useful for treating muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.